Our program is designed to help you evolve your techniques, fasten your reflexes, and get into more complex positions and intense drills. We believe that Brazilian Jiu Jitsu is more than just a martial art – it’s a way of life.

Our program is the perfect combination of fundamental, intermediate, and advanced Brazilian Jiu Jitsu. Our experienced instructors will guide you through each class, helping you to develop your skills and take your training to the next level.

We understand that Brazilian Jiu Jitsu can be challenging, which is why our program is tailored to meet your individual needs. Whether you are a beginner or an experienced practitioner, we have classes that will challenge and inspire you.

Our program includes a variety of classes, including gi and no-gi classes, sparring, and technical drilling. We believe that the best way to improve your Brazilian Jiu Jitsu skills is through consistent training and practice, which is why we offer a range of classes to suit your schedule.

At Lemos Academy, we believe that Brazilian Jiu Jitsu is more than just a martial art – it’s a lifestyle. Our program will help you develop the physical and mental strength you need to face life’s challenges with confidence and resilience.

So why not come and try out our Brazilian Jiu Jitsu program and see for yourself what Academia Lemos has to offer? We promise you won’t be disappointed.

Check the schedule for our intermediate training sessions

MONDAY

05:45 to 07:00

Mat 01

Intermediate / Advanced

James

17:30 to 19:00

Mat 01

Intermediate / Advanced

Bruno

TUESDAY

11:00 to 12:15

Mat 01

Intermediate / Advanced

Bruno

WEDNESDAY

17:30 to 19:00

Mat 01

Intermediate / Advanced

Bruno

THURSDAY

11:00 to 12:15

Mat 01

Intermediate / Advanced

Bruno

FRIDAY

05:45 to 07:00

Mat 01

Intermediate / Advanced

Felipe