Programs / womens class

At Lemos Academy, we believe that Brazilian Jiu-Jitsu is for everyone, and that includes women. That’s why we’ve created a program specifically designed to cater to the unique needs and goals of women who are interested in learning BJJ.

Our women’s program is designed to provide a welcoming and supportive environment where women of all skill levels can come together to learn and grow. Whether you’re interested in self-defense, fitness, or competition, we’ve got you covered.

You’ll learn how to defend yourself effectively, improve your fitness, and develop the skills you need to compete at the highest levels of Brazilian Jiu-Jitsu.

Whether you’re a beginner or an experienced practitioner, our women’s program is the perfect way to get started or to take your skills to the next level. Contact us today to learn more about our program and how we can help you achieve your goals in Brazilian Jiu-Jitsu.

Check the schedule for our Women’s class


17:30 to 18:20

Mat 02

Women Only